I’ve been friends with Neil for years now. Also been up and down with my weight over the years. This is the first time I have lost weight and keeping it off. Up to date, I have lost 3 st and because of working shifts, find that I’m not eating any junk food and the simplicity and convenience in getting all the right nutrients, have given me the energy I need at work.
We love how Herbalife has helped us lose weight and gain lean muscle. We have two young kids and have also notices how much more energy we have since using Herbalife.
So much so, we have joined Neil and we are distributing Herbalife to our close friends, family and now we also have clients we look after!
Alesha and Jonpaul
A programme and training routines will be designed and based around your particular wants and needs. I will guide and educate you through your training and help you to reach your desired goals in the quickest and safest time... READ MORE >>
Far better results are achieved than with traditional training methods in a lot less time without overloading the body. It is a key tool for all age groups and all fitness levels. It enhances flexibility while strengthening the core and balance... READ MORE >>
I'm also offering group training options for those who like to train with company / friends! Goliath's Fitness Circuit and Boot Camp options are available... READ MORE>>
I teach MMA which involving punches, kicks and knees in a full contact format. As a professional MMA fighter, I have fought against and trained with the best in the world, and bring everything I have learned to these... READ MORE >>
Result guaranteed weight loss programme in 4 weeks or 8 weeks! ...READ MORE >>
Helps aid injury repair not only from playing sports, but also for recovery after surgery. It aids in rehabilitation, injury prevention, stress relief, tension and helps mobility and flexibility too... READ MORE>>
Advice on what to eat, what not to and a visitation to your home to detoxify your kitchen from foods you don’t need... READ MORE >>
We offer Comprehensive Employee Health Checks, Group Fitness Bootcamps, On site Massages to help you improve the health and wellbeing of you and your employees... READ MORE>>
Do you go to the gym regularly but struggle to achieve the results? Do you want to build muscles and tone? Do you want to improve your strength, endurance and flexibility or simply lose a few pounds? Come and speak to Neil ... READ MORE >>
Women’s fitness is very different from men’s, they need a different approach to achieve result. Depending on your personal needs, fitness level and time span, Neil will work together with you to achieve your goal ... READ MORE >>
Regardless of your ambition or goal, with the right training and guidance, Neil will help you achieve your goal.
Having experience working at local schools, Neil provides sessions including MMA Strength & Conditioning, Self Defense & Anti-Bullying Awareness and General sports fitness including football, rugby, athletics... READ MORE>>